Rob Moses – Affiliate owner & Head Coach

Rob served for 13 years in the Royal Navy as A Physical Training Instructor and completed 3 active tours of duty in Iraq. Rob has a long sporting history and brings a host of experience in training groups and individuals. After leaving the military in 2014 he founded CrossFit Grimsby.

Rob is always looking to expand his knowledge of the human body and has completed Level 4 Master Personal Trainer, Strength and Conditioning Level 3,  along with a number of CrossFit Speciality courses (Olympic Weight Lifting, CrossFit Kids and CrossFit Mobility). Rob is now studying to become a Precision Nutrition L1 coach.

Robs athletic background is varied and includes playing Rugby for the Royal Navy,  Swimming at a district level and he has also been involved in Adventure training throughout his military career. 

Rob Moses – Affiliate owner

Rob Moses – Affiliate owner & Head Coach