- We offer group CrossFit classes, personal training, Yoga and Olympic lifting classes tailored to both experienced and beginner athletes.
- Convenient class scheduling and workout tracking with RhinoFit software.
- We track your fitness progress and record all your personal bests allowing us to see real data on your fitness progress.
- We offer classes throughout the day 7 days a week.
- Having trouble achieving your fitness goals? CrossFit Grimsby offers professional nutrition counselling and goal setting to get you on your road to success and a healthier you!
- CrossFit Grimsby is a fully equipped functional training facility, we offer a 24 foot Functional Training / pull up rig as well as 8 squat racks with pegs for bands and chains. We offer a selection of bumper plates fractional plates and Olympic competition plates along with jerk blocks for our more advanced athletes.
- Our strongman section also includes Axel bars , 3 large tractor tires, heavy sledge hammers, sandbags and a range of dumbbells from 5-40kg. Plyo boxes ranging from 12-42″, 2 Glute Ham Developers (GHD), a Stair Master Air fit and 6 concept2 Rowers.
- We also have multiple push and pull sleds, kettlebells and slam balls. CrossFit Grimsby is fully equipped for an advanced athlete looking for a new home or a stay at home mom trying to get back in shape.
All of our classes are capped at 15 athletes. This enables us the highs quality coaching and deliver a quality program with a great athlete to coach ratio, no overcrowded classes here!
CrossFit Grimsby features a full retail store that carries brands such as: Icon Nutrition, Kill Cliff, Pure Pharma,COCOpro, Rawnola and GLC2000.